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ego — the projector and protector: when our feelings get bruised

have you ever called someone a narcissist, questioned their behavior, or felt personally attacked without stopping to examine your own ego?

peace was my baseline

i grew up in a peaceful household. as i sit here listening to the waves, watching the sunrise, and enjoying an amazing cup of coffee, i realize that my peace is not something i will ever compromise. my nervous system is balanced and stable. when we have a regulated nervous system, it allows us, especially… Read More

who taught you to not trust other people?

who taught you to dislike other people? who taught you to have an opinion about a place you have never been? who taught you to judge a whole country by a few people you met? do you even like everyone in your own country? does everyone there think like you? no. so the problem was… Read More

i will not explain why i call myself an expat

i will not explain why i call myself an expat i’m a black woman, born in the united states, living abroad. and i will never understand people who do this. specifically people who identify as black american or african american who take time out of their day to either apologize for or explain themselves to… Read More

The Architecture of Liberation: AI, Identity, and Digital Ancestry

you can read part one “i said yes. and i would do it again.” over at faafo.app. before the recording even dropped, the platform asked me point blank: is this AI? i clicked yes. this is the unfiltered version of why — and why the loudest voices against AI are often the same people who… Read More

part 3 of 3: jefferson is innocence

jefferson é caos inocente. a conclusão de uma história em três partes. clique no + acima para ler em português. jefferson is innocent chaos. the conclusion of a three-part story. click the + above to read in english.

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